Notes
My pacing on this run totally sucked. I was going way too fast, but couldn't judge my pace with the wind and hills. This was really hard, and I almost crashed at mile 7. The last three miles were really hard, but even though I was trying to slow down (goal was 8:30 to 8:40 pace, right), the tailwind at that point and my fatigued legs just put all sense of pace out the window. As far as distance, I was only 1.4 miles off goal. But I still feel like this was a bad run because I ended up so far from goal on pace, effort and even distance. Rats.