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9/2/2007

12:30 PM

16 mi

2:24:00

9:00 mi

Notes

COMMENTS: First 4.3 miles all uphill! Wow, nice run, but I really did run out of steam. No Gu, water at mile 11 (Benson's) so that probably didn't help. Feet hurt at the end... Was hoping for 18 miles today but got close.

Comments