Run: Progressive Pace Previous Next

7/29/2009

12:17 PM

6 mi

50:28.13

8:24 mi

Weather

79 F
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Notes

Felt warm and muggy, but after the first mile or so warm up my legs just felt better and better. Maybe I'm finally getting over that GDR from Sunday. Mile 4, 5 & 6 at tempo pace today.

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