10/17/2009
1:53 PM
8 mi
1:06:21.20
8:18 mi
ASICS Gel Speedstar 3 (#1)
Initializing charts...
Everything felt pretty good today except I'm having sore foot issues.
I'm happy with how my paces coming back up McGrath have been... used to struggle to be under 9 m/m on those last two miles.