Elliptical: Interval Setting Previous Next

4/1/2018

3:00 PM

4 mi

35:00

6.91 mi / hr

No additional information was recorded for this entry.

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Notes

Second half felt hard, legs tired. Did some snow shoveling earlier in the day and ran 5.4 miles the day before so maybe that all had an effect. Followed up with walking and about 20 minutes of weights/strength stuff.

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