Run: Training Run/GA Previous Next

Notes

Never know if I can trust the treadmill, but it worked fine tonight.

8:50

8:42

8:34

8:34

8:27 for .7 mile and 8:34 for .3

8:27 for .5 mile and 8:42 for last .71

Warm but snow and rain today made the road an absolute slushy mess.