12/14/2008
1:30 PM
18.2 mi
2:40:22
8:49 mi
ASICS Gel-Nimbus 9 (white/green)
Actually, did the first 13 miles outside in the -5 to -7 temps, 1:55:22 (8:52 avg pace), then came home and ran 45 minutes on the treadmill, last 4.22 miles at MP of 8:34.