8/14/2010
11:54 AM
10.6 mi
1:25:09.96
8:02 mi
ASICS Gel Landreth 5 (April2010)
Initializing charts...
Wasn't planning on tempo, but legs felt good! Lost about 4.5 lbs on this run, glad I had some water with me! (stashed 12 oz bottle at bottom of McGrath, had a drink at Hampton Inn)