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7/14/2019

12:49 PM

11.6 mi

1:48:10.32

9:20 mi

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74 F
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Home to Skyline Trail, Red Fox, Auburn, FLR

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Notes

A somewhat better run than the last time on this route, if only cuz I stopped less. 21:19 of stop time vs over 25 minutes last time. So that's good. Legs were tired from the start, too. Left knee acted up a bit but never got worse so ok with that. Drank a full liter of Nuun.

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