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9/29/2020

12:35 PM

6.8 mi

1:02:16.13

9:08 mi

Health

140 bpm
157 bpm

Weather

43 F
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Johansen and Danby

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Notes

Finally, kept my HR down under 160. Nice day today. Parked at Brown Jug and ran down to the indoor shooting range on College Rd. Legs felt good after a "rest" day even with all the mowing and yard work.

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