Run: Progressive Pace Previous Next

1/15/2013

6:30 PM

5.3 mi

45:21

8:34 mi

Notes

8:50

8:42

8:34

8:27

8:20

8:34 for last .3 mile

I've been sick with a stoopid cold so didn't want to run outside, even though it was about 10° when we got home and it'll get cold (sub -20) this week later. But, didn't want to push it and stayed inside.

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