1/17/2007
5:15 PM
6 mi
50:10
8:22 mi
ASICS Gel-Nimbus (5)
COMMENTS: Sure wish they'd plow our road.. tomorrow I'll run outside!! This was a good run on the treadmill though, felt pretty strong and fast, even with a 2% incline for most of it. 7 to 7.6 mph