Elliptical: Interval Setting Previous Next

3/30/2018

5:20 PM

4.1 mi

35:00

6.98 mi / hr

No additional information was recorded for this entry.

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Notes

4 x (3 min @ 10, 3 min @ 11, 2 min @ 12) and finished with 3 min @ 10. Good workout even though faded in second half. So warm in there!

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