Notes
It was a warm one out there! Doing well until about half way, then my right foot started hurting so I took some walk breaks. It never got real bad though, even with all the rocks, and other than a general feeling of lack of conditioning, it was ok. Actually had a good last couple of miles. Saw Peter just after mile 5 for Nuun and again at mile 11, that seemed to really help. Had a Gu at mile 7 water stop, and poweraid at mile 9. Everyone was saying the course felt harder and overall times were slower, so I'm pretty happy with this given where I am.