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3/7/2021

2:10 PM

12.1 mi

1:50:14.56

9:06 mi

Health

145 bpm
165 bpm

Weather

16 F
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Birch Lane Sub and Sheep Creek

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Notes

Legs/glutes tired from yesterday (running and vacuuming the whole house) and had 28:30 of stop time (bleh) but kept at it with some walk breaks too. Pretty nice day but dang that new snow made things slippery and hard at times. Glad to have stuck it out for the full 12 miles though.

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