Run: Training Run/GA Previous Next

4/3/2019

6:10 PM

5.5 mi

47:24

8:38 mi

Notes

Too windy and chilly to run outside! Started this run in my new NB 1400 but changed after a couple miles to the Saucony's because my right foot was starting to get a sore spot right in front of the heel. Do NOT need another bout of PF caused by shoes, so changed into my Saucony's and foot felt much better. Left leg/back of knee felt a little achey mid-way thru the run, but felt better afterwards. Original plan was 7 miles, but it got late and I was tired so this was enuf.

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