Notes
so this is what I get when I try to run easier. Oh well. I did make a conscious decision to slow down a few times, so that worked at least. First two miles were the hilliest, well, maybe 3, too. And Mile 6 was going up over the railroad overpass, although mile 8 was coming back over it (difference between long hill vs. not so long hill, and which one you're going up vs. down... really). Still, a good run and I would've loved to have kept going but ran out of time (and that headwind from the NE was getting tiresome!).