Notes
Got up this morning to a twingey ankle... feels like tendon just above inner right ankle. Definitely feels like a tendon and not the bone again (whew) and trying to figure out what happened and how I did this. Grrrr. But, it didn't seem to get any worse on my run so ran from my office (watered my plants) to Geist, down to Parks, then back by West Valley and down the Johansen bikepath almost to Peger, then back to Peter's office and got the truck. Good enough run but legs were tired and didn't like the wind. That faster mile is tailwind induced...