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10/18/2020

1:38 PM

13.4 mi

2:01:55.42

9:05 mi

Health

145 bpm
165 bpm

Weather

22 F
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Notes

Headwind down McGrath, and coming back on Johansen but other than that it was ok. Just froze my face coming back on Johansen and the neck gaiter I had was too big to help much. Other than that, pretty happy with the pacing and HR on this run, even with a few stops and walk breaks. Hit the 13.11 mark in 1:58:50 so managed a sub 2-hour half without really trying for it.

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