Notes
Wow those ever slowing paces sure tell a tale! First mile felt pretty good, second mile I was really looking for the water station (walked thru it with a too-full glass). Took a couple of walk breaks that were annoying but I don't think cost me too much time. Glutes and legs a little tired from the garden work but that's not what affected me the most. Just need to get my fitness back, and it's taking forever. A little warm tonight but not bad, really. First place in AG was Karin Gillis at 48:31, so that's an achievable target... just not this year.