Notes
Wow what wonderful temps! But it is slick out there... Legs felt great and sproinky, but I did fall right after the first mile.
Mile splits: 8:37, 8:31 (with fall), 8:32, 8:24, 8:18, 8:04, 7:59, 8:10; overall avg pace 8:19.
I feel better than I did after my last 20 mile run before the marathon! Just have a little tenderness on two toes on right foot. Maybe bruised or blistered under the nail? Can't see anything, but they are a bit sore.