3/15/2013
6:25 PM
7.2 mi
1:00:30
8:25 mi
ASICS Gel-Speedstar 5 (July12)
8:50
8:34
4 x 800 m (.5 mile) @ 8:00, .25 mile @ 8:34
3 x .1 mile striders @ 7:30
8:34 to finish
It was a nice day outside, but still windy and very icy. Decided I didn't want to deal with it.