Run: Progressive Pace Previous Next

6/1/2019

1:05 PM

5.6 mi

47:13.94

8:23 mi

Weather

54 F
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Geist, Parks, U West to Chena Small Tracts

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Notes

Misty sprinkles but not bad. Took off my jacket halfway and carried it. Legs felt tired and heavy, first mile felt like it measured long. But then it picked up, but I did have to stop and rest a lot on this run. Too much. But, did some faster bits to test the legs for the mile on Thursday, and besides feeling fatigued and sore in the glutes, did ok on the speed. Just not sure I can hold it for a mile. We'll see.

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