Notes
Missed my goal of 20 miles today, but came close. Peter actually "pulled me off the course" as I was getting lightheaded. I drank almost 4 lbs of fluids (Nuun, sports drink and water) but still lost a few pounds. Hot and dry with less than 20% humidity (17% now at 5:20 pm). Add in all the yard work I did yesterday (that was stupid!) and it was a recipe for a struggle. Lots of walking in the last few miles, lots of stops for shade, drink and rest throughout. Bleh. Makes me think I want to try again next week, but Saturday is the two-way torture test I was going to do... Rats. Still gives me over 60 for the week though.