Run: Easy Previous Next

4/30/2021

2:41 PM

7.2 mi

1:03:16.30

8:51 mi

Health

140 bpm
154 bpm

Weather

35 F
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McGrath Rd and Farmers Loop

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Notes

Not super easy, on the way back, but did take walk breaks and kept HR lower than it has been. We had snow last night, 2" of heavy wet stuff at our house, almost nothing in town. Not much melt today at these temps but it should warm up soon. Legs felt ok, but inside right knee had a sore "tweak" (not sure how else to describe it) that basically went away on the way back.

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