Notes
Not a bad run out there today! The cool temps made this a perfect day to try running completely sans water/Gu/Nuun, etc. Probably could've used some Nuun or something at about 16 or 17 miles, as the last four miles were a little rough, but up to then it was a good strong run. And only a week after GDR! I didn't want to do a long run the day after the half-marathon, so this was my only other option.