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9/16/2019

1:18 PM

5.5 mi

48:37.91

8:48 mi

Weather

53 F
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Butro/Sheep Crk/Parks/Geist

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Notes

Brrr that wind from the north was cold! Legs tired but ok. Had a few stops on this run, almost as much to warm up my paws as to take a break. Mile 3 was going down the Parks so that's always a little faster. Kept the effort as easy as I could.

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