Run: Progressive Pace Previous Next

3/21/2009

4:00 PM

7 mi

1:00:00

8:32 mi

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Treadmill

Notes

2 @ 8:49, 2 @ 8:34, 2 @ 8:20, 1.04 @ 8:13

Plan had 10 miles, but I didn't have the time or the energy for more.

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