8/1/2007
5:15 AM
8 mi
1:06:55
8:22 mi
ASICS Gel-Nimbus 9 (7)
COMMENTS: Cool wet drippy morning, no real "rain" but lots of mist and sprinkles. First 6 miles in 48:40, last two miles took a little over 18 mins. Felt good to see some speed there... I've been feeling slow.