Run: Progressive Pace Previous Next

12/15/2010

6:00 PM

8.2 mi

1:10:03

8:33 mi

Notes

2 @ 8:50

2 @ 8:34

2 @ 8:20

1 @ 8:06

.5 @ 8:34

.7 @ 8:50

A good run. I really didn't want to do it... having some motivation issues. Mile 7 (8:06) was tough but got it done without stopping. It's very cold out this week, but I'm really tired of treadmill running already!

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