Run: Training Run/GA Previous Next

11/17/2017

6:00 PM

5.2 mi

45:00

8:36 mi

Notes

8:50

8:42

8:34 for .5 mile, then .3 @ 8:20, .2 @ 8:34 and 8:34 the last mile.

Good run, much better temps than SRC.

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