Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/1/2010 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:36 |
6:37 |
|
6/28/2007 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:38 |
6:38 |
|
6/30/2011 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:44 |
6:44 |
|
6/12/2008 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:47 |
6:47 |
|
6/28/2012 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:51 |
6:51 |
|
6/26/2014 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:56 |
6:57 |
|
7/9/2015 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
6:59 |
6:59 |
|
6/27/2013 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
7:01 |
7:02 |
|
7/2/2009 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
7:03 |
7:03 |
|
6/22/2017 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
7:03 |
7:03 |
|
6/23/2016 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
7:09 |
7:09 |
|
6/29/2006 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
7:18 |
7:18 |
|
6/7/2018 |
Run |
Flint Hills Mile |
Race |
1.0 mi |
7:30 |
7:30 |
|
|