Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/14/2005 Run
Benson's to Sundance
Easy 4.0 mi 33:40 8:25
5/20/2005 Run
Benson's to Sundance
Easy 4.0 mi 32:19 8:05
5/24/2005 Run
Benson's to Sundance
Easy 4.0 mi 33:30 8:23
6/28/2005 Run
Benson's to Sundance
Easy 4.0 mi 35:00 8:45
7/11/2005 Run
Benson's to Sundance
Easy 4.0 mi 33:32 8:23
8/2/2005 Run
Benson's to Sundance
Easy 4.0 mi 33:39 8:25
9/2/2005 Run
Benson's to Sundance
Easy 4.0 mi 33:21 8:21
9/8/2005 Run
Benson's to Sundance
Easy 4.0 mi 33:18 8:20
5/16/2006 Run
Benson's to Sundance
Easy 4.1 mi 34:44 8:30
6/13/2006 Run
Benson's to Sundance
Easy 4.0 mi 34:52 8:43
8/14/2007 Run
Benson's to Sundance
Easy 4.0 mi 34:43 8:41
10/3/2007 Run
Benson's to Sundance
Easy 4.0 mi 33:39 8:25