| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2010 |
Run |
Equinox Trails |
Long |
15.3 mi |
2:20:31 |
9:11 |
 |
| 9/3/2010 |
Run |
Equinox Trails |
Easy |
5.1 mi |
44:51 |
8:47 |
|
| 9/1/2010 |
Run |
Equinox Trails |
Hill |
10.1 mi |
1:27:50 |
8:42 |
|
| 8/25/2010 |
Run |
Equinox Trails |
Hill |
13.6 mi |
2:07:12 |
9:21 |
|
| 8/24/2010 |
Run |
Equinox Trails |
Hill |
6.5 mi |
55:10 |
8:28 |
|
| 8/18/2010 |
Run |
Equinox Trails |
Hill |
9.3 mi |
1:19:08 |
8:30 |
|
| 8/12/2010 |
Run |
Equinox Trails |
Hill |
6.4 mi |
53:41 |
8:22 |
|
| 8/10/2010 |
Run |
Equinox Trails |
Training Run/GA |
5.4 mi |
45:30 |
8:26 |
|
| 8/8/2010 |
Run |
Equinox Trails |
Hill |
9.3 mi |
1:20:08 |
8:36 |
|
| 8/4/2010 |
Run |
Equinox Trails |
Hill |
6.5 mi |
55:37 |
8:32 |
|
|