| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2012 |
Run |
Equinox Trail Run |
Trail Run |
5.1 mi |
41:52 |
8:10 |
 |
| 9/2/2012 |
Run |
Equinox Trail Run |
Long |
22.6 mi |
3:26:16 |
9:09 |
|
| 8/26/2012 |
Run |
Equinox Trail Run |
Long |
16.1 mi |
2:41:55 |
10:03 |
|
| 8/11/2012 |
Run |
Equinox Trail Run |
Hill |
11.0 mi |
1:33:03 |
8:28 |
|
| 5/26/2011 |
Run |
Equinox Trail Run |
Training Run/GA |
5.6 mi |
47:24 |
8:28 |
|
| 5/17/2011 |
Run |
Equinox Trail Run |
Hill |
6.4 mi |
53:44 |
8:23 |
|
| 9/11/2010 |
Run |
Equinox Trail Run |
Long |
13.6 mi |
2:07:13 |
9:21 |
|
| 9/30/2009 |
Run |
Equinox Trail Run |
Training Run/GA |
5.5 mi |
47:03 |
8:33 |
|
| 9/13/2009 |
Run |
Equinox Trail Run |
Hill |
13.0 mi |
2:10:26 |
10:02 |
|
| 9/12/2009 |
Run |
Equinox Trail Run |
Hill |
5.2 mi |
51:49 |
9:58 |
|
| 9/9/2009 |
Run |
Equinox Trail Run |
Hill |
6.4 mi |
54:46 |
8:34 |
|
| 9/5/2009 |
Run |
Equinox Trail Run |
Hill |
13.0 mi |
2:08:55 |
9:55 |
|
| 8/30/2009 |
Run |
Equinox Trail Run |
Long |
22.5 mi |
3:47:26 |
10:07 |
|
| 8/27/2009 |
Run |
Equinox Trail Run |
Hill |
9.5 mi |
1:23:10 |
8:46 |
|
| 8/19/2009 |
Run |
Equinox Trail Run |
Hill |
6.2 mi |
52:09 |
8:24 |
|
|