Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/6/2008 |
Run |
Along Tony Knowles Coastal Trail from the Marriott to Earthquake Park and back. |
Training Run/GA |
10.0 mi |
1:25:00 |
8:30 |
|
5/18/2008 |
Run |
Along Tony Knowles Coastal Trail from the Marriott to Earthquake Park and back. |
Tempo |
8.5 mi |
1:10:50 |
8:20 |
|
11/3/2007 |
Run |
Along Tony Knowles Coastal Trail from the Marriott to Earthquake Park and back. |
Easy |
8.1 mi |
1:10:00 |
8:39 |
|