Workouts

Summary

Date	Activity	Course ▲	Type	Distance	Duration	Pace
5/15/2007	Run	McGrath Rd to For Sale sign on FLR, plus extra	Easy	5.4 mi	44:49	8:18
11/28/2008	Run	McGrath Rd to For Sale sign on FLR, plus extra	Training Run/GA	5.2 mi	46:00	8:51