| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/28/2009 |
Rest Day... |
around Seattle |
Default |
|
|
|
 |
| 7/21/2009 |
Rest Day... |
around Seattle |
Default |
|
|
|
|
| 11/6/2012 |
Walking |
around Seattle |
Default |
0.8 mi |
|
|
|
| 11/7/2012 |
Run |
around Seattle |
Hill |
0.8 mi |
7:50 |
9:21 |
|
| 11/24/2007 |
Walking |
around Seattle |
Default |
1.0 mi |
|
|
|
| 11/11/2008 |
Walking |
around Seattle |
Default |
1.0 mi |
|
|
|
| 6/28/2009 |
Walking |
around Seattle |
Default |
1.0 mi |
|
|
|
| 11/4/2012 |
Walking |
around Seattle |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 11/8/2012 |
Walking |
around Seattle |
Default |
1.3 mi |
|
|
|
| 11/5/2012 |
Walking |
around Seattle |
Default |
1.4 mi |
|
|
|
| 7/21/2009 |
Walking |
around Seattle |
Default |
2.0 mi |
|
|
|
| 12/30/2012 |
Walking |
around Seattle |
Default |
2.0 mi |
|
|
|
| 12/29/2012 |
Walking |
around Seattle |
Default |
3.0 mi |
|
|
|
| 11/9/2012 |
Run |
around Seattle |
Hill |
4.4 mi |
37:45 |
8:31 |
|
| 11/6/2012 |
Run |
around Seattle |
Hill |
5.1 mi |
44:24 |
8:40 |
|
| 11/8/2012 |
Run |
around Seattle |
Training Run/GA |
6.2 mi |
52:01 |
8:21 |
|
|