| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2019 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.1 mi |
53:40 |
8:47 |
 |
| 9/3/2016 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.3 mi |
53:20 |
8:25 |
|
| 7/29/2016 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.6 mi |
56:01 |
8:27 |
|
| 5/25/2015 |
Run |
Home to past transmitter and back |
Easy |
6.1 mi |
52:47 |
8:37 |
|
| 5/23/2015 |
Run |
Home to past transmitter and back |
Easy |
6.3 mi |
54:22 |
8:36 |
|
| 9/22/2012 |
Run |
Home to past transmitter and back |
Training Run/GA |
7.1 mi |
1:00:15 |
8:27 |
|
| 1/17/2010 |
Run |
Home to past transmitter and back |
Easy |
6.0 mi |
52:25 |
8:45 |
|
| 11/26/2009 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.1 mi |
52:16 |
8:35 |
|
| 10/22/2009 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.1 mi |
51:54 |
8:31 |
|
| 10/14/2009 |
Run |
Home to past transmitter and back |
Easy |
6.1 mi |
52:15 |
8:34 |
|
| 10/3/2009 |
Run |
Home to past transmitter and back |
Tempo |
5.0 mi |
39:03 |
7:48 |
|
| 9/26/2009 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.1 mi |
51:44 |
8:28 |
|
| 9/1/2009 |
Run |
Home to past transmitter and back |
Easy |
6.1 mi |
53:35 |
8:47 |
|
| 8/18/2009 |
Run |
Home to past transmitter and back |
Training Run/GA |
6.1 mi |
52:01 |
8:31 |
|