Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/31/2005 |
Run |
benson's & back |
Easy |
14.1 mi |
2:04:41 |
8:51 |
|
7/24/2005 |
Run |
Gold Discovery Run |
Race |
16.5 mi |
2:24:09 |
8:45 |
|
8/20/2005 |
Run |
Home to Univ/College RT |
Long |
18.8 mi |
2:48:00 |
8:57 |
|
8/27/2005 |
Run |
Start to Mile 11 and back |
Long |
22.0 mi |
3:47:00 |
10:20 |
|
9/17/2005 |
Run |
Equinox Marathon |
Race |
26.2 mi |
4:26:00 |
10:10 |
|