Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/20/2019 |
Run |
Sheep Creek Rd Bike Path |
Easy |
2.6 mi |
22:59 |
8:45 |
|
8/4/2019 |
Run |
Home to Peter's office via Johansen |
Training Run/GA |
9.0 mi |
1:17:15 |
8:33 |
|
6/18/2019 |
Run |
Butro to home via FLR |
Training Run/GA |
8.0 mi |
1:08:19 |
8:32 |
|
6/17/2019 |
Run |
Sheep Creek Rd Bike Path |
Easy |
5.3 mi |
48:14 |
9:04 |
|
1/21/2019 |
Run |
Treadmill |
Easy |
5.5 mi |
48:00 |
8:44 |
|
12/23/2018 |
Run |
Planet Fitness treadmill |
Easy |
3.4 mi |
30:00 |
8:50 |
|