| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/28/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
32:07 |
8:57 |
 |
| 7/28/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
32:43 |
9:01 |
|
| 9/7/2016 |
Run |
Neighborhood 3.6mi |
Tempo |
3.6 mi |
32:23 |
9:05 |
|
| 8/21/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
32:18 |
9:05 |
|
| 8/8/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
32:30 |
9:05 |
|
| 8/12/2017 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
32:30 |
9:05 |
|
| 12/26/2017 |
Run |
Neighborhood 3.6mi |
Easy |
4.9 mi |
44:35 |
9:12 |
|
| 6/21/2016 |
Run |
Neighborhood 3.6mi |
Tempo |
3.6 mi |
33:19 |
9:14 |
|
| 8/19/2017 |
Run |
Neighborhood 3.6mi |
Easy |
3.5 mi |
32:39 |
9:15 |
|
| 8/17/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
33:04 |
9:16 |
|
| 6/19/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
33:30 |
9:19 |
|
| 8/10/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
33:17 |
9:20 |
|
| 8/8/2017 |
Run |
Neighborhood 3.6mi |
Hill |
3.6 mi |
33:24 |
9:22 |
|
| 8/3/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
33:19 |
9:24 |
|
| 7/6/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
33:56 |
9:24 |
|
| 8/30/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
33:49 |
9:26 |
|
| 7/29/2017 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
34:29 |
9:30 |
|
| 7/20/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.6 mi |
34:40 |
9:42 |
|
| 8/4/2016 |
Run |
Neighborhood 3.6mi |
Easy |
3.0 mi |
29:08 |
9:43 |
|
| 6/14/2016 |
Run |
Neighborhood 3.6mi |
Tempo |
3.6 mi |
36:03 |
10:01 |
|
|