Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2014 Run
Dommeldange
Trail 10.0 km 59:39 5:58
6/26/2014 Run
Dommeldange
Trail 10.0 km 59:30 5:57
6/24/2014 Run
Dommeldange
Trail 10.0 km 59:28 5:57
6/20/2014 Run
Dommeldange
Trail 10.0 km 59:19 5:56
6/18/2014 Run
Dommeldange
Trail 10.0 km 59:13 5:56
6/16/2014 Run
Dommeldange
Trail 10.0 km 59:38 5:58
6/12/2014 Run
Dommeldange
Trail 4.0 km 25:27 6:27
6/11/2014 Run
Dommeldange
Trail 10.0 km 59:41 5:58
6/8/2014 Run
Dommeldange
Trail 12.1 km 1:08:23 5:40
6/7/2014 Run
Dommeldange
Trail 12.2 km 1:11:45 5:52
6/6/2014 Run
Dommeldange
Trail 10.1 km 58:29 5:48
6/4/2014 Run
Dommeldange
Easy 5.3 km 30:00 5:43
6/3/2014 Run
Dommeldange
Trail 9.1 km 55:17 6:03
6/1/2014 Run
Dommeldange
Trail 14.3 km 1:24:12 5:54
5/29/2014 Run
Dommeldange
Trail 9.6 km 1:06:00 6:52
5/27/2014 Run
Dommeldange
Trail 9.2 km 52:40 5:45
5/25/2014 Run
Dommeldange
Trail 12.2 km 1:09:36 5:44
5/19/2014 Run
Dommeldange
Trail 9.2 km 54:53 6:00
5/18/2014 Run
Dommeldange
Trail 5.4 km 27:36 5:08
5/16/2014 Run
Dommeldange
Trail 14.0 km 1:23:55 6:00
5/12/2014 Run
Dommeldange
Trail 9.2 km 55:06 6:01
5/10/2014 Run
Dommeldange
Trail 9.1 km 47:54 5:15
5/8/2014 Run
Dommeldange
Default 9.2 km 55:33 6:04
5/6/2014 Run
Dommeldange
Trail 9.2 km 55:40 6:05
5/4/2014 Bike
Dommeldange
Easy 26.7 km 1:22:28 3:06
5/4/2014 Run
Dommeldange
Default 9.1 km 49:52 5:28
5/2/2014 Run
Dommeldange
Trail 9.2 km 54:23 5:57
4/30/2014 Run
Dommeldange
Trail 9.2 km 54:50 5:59
4/25/2014 Run
Dommeldange
Trail 9.2 km 54:39 5:58
4/23/2014 Run
Dommeldange
Trail 10.0 km 1:02:51 6:18
4/18/2014 Run
Dommeldange
Trail 9.2 km 53:42 5:53
4/17/2014 Run
Dommeldange
Trail 9.2 km 53:20 5:48
4/15/2014 Run
Dommeldange
Trail 9.2 km 52:31 5:44
4/11/2014 Run
Dommeldange
Trail 9.1 km 56:15 6:10
3/24/2014 Run
Dommeldange
Trail 9.1 km 55:33 6:07
3/20/2014 Run
Dommeldange
Easy 9.1 km 54:35 5:59
3/18/2014 Run
Dommeldange
Trail 9.2 km 53:17 5:50
3/14/2014 Run
Dommeldange
Easy 9.2 km 53:50 5:53
3/12/2014 Run
Dommeldange
Trail 9.1 km 55:19 6:04
3/8/2014 Run
Dommeldange
Trail 9.1 km 48:22 5:18
3/5/2014 Run
Dommeldange
Trail 9.1 km 52:50 5:47
2/27/2014 Run
Dommeldange
Trail 9.1 km 52:29 5:45
2/25/2014 Run
Dommeldange
Trail 11.1 km 1:08:02 6:09
2/23/2014 Run
Dommeldange
Trail 16.0 km 1:35:15 5:58
2/19/2014 Run
Dommeldange
Tempo 10.0 km 1:02:09 6:13
2/16/2014 Run
Dommeldange
Long 20.0 km 2:07:42 6:23
2/13/2014 Run
Dommeldange
Trail 11.0 km 1:10:04 6:23
2/9/2014 Run
Dommeldange
Trail 17.0 km 1:47:51 6:21
2/6/2014 Run
Dommeldange
Trail 8.9 km 53:56 6:03
2/2/2014 Run
Dommeldange
Long 13.6 km 1:30:22 6:39
1/31/2014 Run
Dommeldange
Hill 10.0 km 1:15:37 7:34
1/30/2014 Run
Dommeldange
Trail 11.3 km 1:15:18 6:41
1/24/2014 Run
Dommeldange
Hill 5.4 km 47:44 8:51
1/22/2014 Run
Dommeldange
Trail 7.6 km 46:13 6:04
1/18/2014 Run
Dommeldange
Trail 8.6 km 52:40 6:10
1/17/2014 Run
Dommeldange
Trail 9.0 km 1:04:16 7:09
11/23/2013 Run
Dommeldange
Easy 8.1 km 47:26 5:52
11/6/2013 Run
Dommeldange
Easy 8.1 km 49:12 6:04