Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/8/2022 |
Run |
Distance Series 10M |
Race |
10.0 mi |
1:03:39 |
6:22 |
|
2/22/2020 |
Run |
Oozlefinch 10 Miler |
Race |
10.0 mi |
1:03:33 |
6:22 |
|
1/11/2020 |
Run |
|
Race |
10.0 mi |
1:03:57 |
6:24 |
|
11/3/2018 |
Run |
Yorktown Battlefield 10 Miler |
Race |
10.0 mi |
1:02:38 |
6:16 |
|
1/9/2016 |
Run |
Distance Series 10M |
Race |
10.0 mi |
59:57 |
6:00 |
|
8/2/2015 |
Run |
Summer 10 Miler |
Race |
10.0 mi |
1:02:52 |
6:18 |
|
1/10/2015 |
Run |
Distance Series 10M |
Race |
10.0 mi |
59:19 |
5:56 |
|
11/5/2011 |
Run |
Yorktown Battlefield 10 Miler |
Race |
10.0 mi |
59:23 |
5:57 |
|
10/23/2010 |
Run |
Suffolk 10-Miler |
Race |
10.0 mi |
58:55 |
5:54 |
|
10/2/2010 |
Run |
Capitol 10-Miler |
Race |
10.0 mi |
58:02 |
5:49 |
|
11/21/2009 |
Run |
Cape Henry 10 Miler |
Race |
10.0 mi |
58:48 |
5:53 |
|
11/7/2009 |
Run |
Yorktown Battlefield 10 Miler |
Race |
10.0 mi |
1:01:15 |
6:08 |
|
10/4/2009 |
Run |
Race for Literacy 10 Miler |
Race |
10.0 mi |
1:03:10 |
6:19 |
|
11/17/2007 |
Run |
Cape Henry 10 Miler |
Race |
10.0 mi |
1:01:51 |
6:12 |
|
11/18/2006 |
Run |
Cape Henry 10 Miler |
Race |
10.0 mi |
1:00:23 |
6:03 |
|
11/6/1999 |
Run |
FOP 10 Miler |
Race |
10.0 mi |
1:05:10 |
6:31 |
|