| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/30/2008 |
Bike |
GPS |
Easy |
12.0 km |
1:00:00 |
8:03 |
 |
| 8/1/2008 |
Bike |
GPS |
Easy |
15.0 km |
1:00:00 |
6:27 |
|
| 5/22/2012 |
Bike |
GPS |
Easy |
6.0 mi |
|
|
|
| 6/28/2012 |
Bike |
GPS |
Easy |
6.2 mi |
|
|
|
| 4/24/2007 |
Run |
My 2.5mile |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 4/26/2007 |
Run |
My 2.5mile |
Easy |
2.6 mi |
28:45 |
11:17 |
|
| 4/28/2007 |
Run |
My 2.5mile |
Easy |
2.7 mi |
28:15 |
10:28 |
|
| 4/30/2007 |
Run |
My 2.5mile |
Easy |
2.7 mi |
25:45 |
9:33 |
|
| 5/1/2007 |
Run |
My 2.5mile |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/4/2007 |
Run |
My 2.5mile |
Easy |
2.7 mi |
26:00 |
9:38 |
|
| 5/6/2007 |
Run |
My 2.5mile |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/8/2007 |
Run |
My 2.5mile |
Easy |
3.8 mi |
36:00 |
9:35 |
|
| 5/11/2007 |
Run |
My 2.5mile |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/13/2007 |
Run |
My 2.5mile |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 5/15/2007 |
Run |
My 2.5mile |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 5/19/2007 |
Run |
My 2.5mile |
Easy |
3.1 mi |
27:15 |
8:48 |
|
| 5/31/2007 |
Run |
Short Jubilee Loop |
Easy |
2.3 mi |
19:20 |
8:36 |
|
| 6/5/2007 |
Run |
PWR 5 Km Summer Route |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 7/19/2007 |
Run |
Uphill 5K Camden Park/Botany bay |
Easy |
3.2 mi |
27:15 |
8:40 |
|
| 7/29/2007 |
Run |
GPS |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/31/2007 |
Run |
PWR 7km - PW-->Bickley |
Easy |
7.0 km |
40:00 |
9:12 |
|
| 8/21/2007 |
Run |
GPS |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/28/2007 |
Run |
GPS |
Easy |
4.4 mi |
41:00 |
9:15 |
|
| 9/5/2007 |
Run |
GPS |
Easy |
4.8 mi |
46:00 |
9:39 |
|
| 9/13/2007 |
Run |
GPS |
Easy |
4.6 mi |
43:30 |
9:34 |
|
| 9/21/2007 |
Run |
GPS |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 9/23/2007 |
Run |
GPS |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/25/2007 |
Run |
GPS |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 10/6/2007 |
Run |
GPS |
Easy |
7.9 mi |
1:06:00 |
8:22 |
|
| 10/21/2007 |
Run |
GPS |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 10/26/2007 |
Run |
GPS |
Easy |
3.8 mi |
31:45 |
8:28 |
|
| 11/1/2007 |
Run |
GPS |
Easy |
10.0 km |
51:30 |
8:18 |
|
| 11/13/2007 |
Run |
GPS |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/15/2007 |
Run |
GPS |
Easy |
2.1 mi |
19:00 |
9:03 |
|
| 12/6/2007 |
Run |
GPS |
Easy |
5.3 mi |
44:30 |
8:24 |
|
| 12/12/2007 |
Run |
GPS |
Easy |
5.7 mi |
46:45 |
8:13 |
|
| 12/16/2007 |
Run |
GPS |
Easy |
10.0 km |
51:00 |
8:13 |
|
| 12/23/2007 |
Run |
GPS |
Easy |
9.3 mi |
1:20:00 |
8:37 |
|
| 12/26/2007 |
Run |
GPS |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 1/4/2008 |
Run |
GPS |
Easy |
5.3 mi |
46:17 |
8:44 |
|
| 1/19/2008 |
Run |
GPS |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/8/2008 |
Run |
GPS |
Easy |
5.3 mi |
46:06 |
8:40 |
|
| 3/16/2008 |
Run |
GPS |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 3/17/2008 |
Run |
GPS |
Easy |
8.8 mi |
1:20:00 |
9:07 |
|
| 3/23/2008 |
Run |
GPS |
Easy |
14.8 mi |
2:20:00 |
9:30 |
|
| 3/26/2008 |
Run |
GPS |
Easy |
6.7 mi |
1:00:00 |
8:58 |
|
| 4/8/2008 |
Run |
GPS |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 4/8/2008 |
Run |
GPS |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/15/2008 |
Run |
GPS |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 4/22/2008 |
Run |
GPS |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 5/16/2008 |
Run |
GPS |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
| 6/3/2008 |
Run |
GPS |
Easy |
6.4 mi |
56:00 |
8:45 |
|
| 6/17/2008 |
Run |
GPS |
Easy |
6.3 mi |
55:00 |
8:44 |
|
| 6/24/2008 |
Run |
GPS |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/29/2008 |
Run |
GPS |
Easy |
11.0 mi |
1:40:00 |
9:06 |
|
| 7/2/2008 |
Run |
GPS |
Easy |
10.0 km |
54:00 |
8:42 |
|
| 7/8/2008 |
Run |
GPS |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 7/15/2008 |
Run |
GPS |
Easy |
10.0 km |
54:00 |
8:42 |
|
| 7/22/2008 |
Run |
GPS |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 8/5/2008 |
Run |
GPS |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/12/2008 |
Run |
GPS |
Easy |
5.0 km |
25:00 |
8:03 |
|
| 8/19/2008 |
Run |
GPS |
Easy |
6.7 mi |
1:00:00 |
9:01 |
|
| 9/2/2008 |
Run |
GPS |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 9/16/2008 |
Run |
GPS |
Easy |
6.4 mi |
53:00 |
8:17 |
|
| 9/25/2008 |
Run |
GPS |
Easy |
4.1 mi |
32:40 |
7:59 |
|
| 9/30/2008 |
Run |
GPS |
Easy |
6.4 mi |
53:00 |
8:17 |
|
| 10/7/2008 |
Run |
GPS |
Easy |
6.2 mi |
51:00 |
8:14 |
|
| 10/14/2008 |
Run |
GPS |
Easy |
0.7 mi |
6:00 |
8:35 |
|
| 10/14/2008 |
Run |
GPS |
Easy |
0.7 mi |
6:00 |
8:35 |
|
| 10/21/2008 |
Run |
GPS |
Easy |
10.0 km |
55:00 |
8:52 |
|
| 10/28/2008 |
Run |
GPS |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/4/2008 |
Run |
GPS |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 11/18/2008 |
Run |
GPS |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 12/2/2008 |
Run |
GPS |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 12/16/2008 |
Run |
GPS |
Easy |
6.2 mi |
54:00 |
8:43 |
|
| 12/26/2008 |
Run |
GPS |
Easy |
10.2 mi |
1:24:00 |
8:15 |
|
| 1/8/2009 |
Run |
GPS |
Easy |
6.2 mi |
49:00 |
7:55 |
|
| 1/20/2009 |
Run |
GPS |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 1/22/2009 |
Run |
GPS |
Easy |
10.4 mi |
1:29:00 |
8:34 |
|
| 1/23/2009 |
Run |
GPS |
Easy |
6.2 mi |
51:00 |
8:14 |
|
| 3/3/2009 |
Run |
GPS |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 3/13/2009 |
Run |
GPS |
Easy |
10.1 mi |
1:23:00 |
8:14 |
|
| 3/31/2009 |
Run |
GPS |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 4/14/2009 |
Run |
GPS |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 4/19/2009 |
Run |
GPS |
Easy |
9.6 mi |
1:30:00 |
9:23 |
|
| 5/12/2009 |
Run |
GPS |
Easy |
8.2 mi |
1:15:00 |
9:09 |
|
| 6/9/2009 |
Run |
GPS |
Easy |
11.1 mi |
1:45:00 |
9:28 |
|
| 7/30/2009 |
Run |
GPS |
Easy |
11.2 mi |
1:37:00 |
8:40 |
|
| 8/18/2009 |
Run |
GPS |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 8/25/2009 |
Run |
GPS |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/1/2009 |
Run |
GPS |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 9/8/2009 |
Run |
GPS |
Easy |
6.5 mi |
52:44 |
8:07 |
|
| 9/13/2009 |
Run |
GPS |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 9/27/2009 |
Run |
GPS |
Easy |
9.0 mi |
|
|
|
| 9/29/2009 |
Run |
GPS |
Easy |
7.0 mi |
57:30 |
8:13 |
|
| 10/20/2009 |
Run |
GPS |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 11/10/2009 |
Run |
GPS |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 11/17/2009 |
Run |
GPS |
Easy |
2.7 mi |
22:00 |
8:09 |
|
| 11/20/2009 |
Run |
GPS |
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 11/24/2009 |
Run |
GPS |
Easy |
6.3 mi |
52:00 |
8:16 |
|