| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2020 |
Run |
Percy Warner 11.2 Main Drive |
Long |
15.5 mi |
2:49:15 |
10:56 |
 |
| 1/30/2011 |
Run |
Percy Warner 11.2 Main Drive |
Long |
22.7 mi |
4:17:56 |
11:21 |
|
| 1/23/2011 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
16.0 mi |
2:39:23 |
10:00 |
|
| 11/29/2010 |
Run |
Percy Warner 11.2 Main Drive |
Long |
13.1 mi |
2:12:16 |
10:06 |
|
| 10/25/2009 |
Run |
Percy Warner 11.2 Main Drive |
Long |
11.4 mi |
2:09:10 |
11:22 |
|
| 9/6/2009 |
Run |
Percy Warner 11.2 Main Drive |
Very Easy (9:1) |
5.8 mi |
1:17:53 |
13:25 |
|
| 8/23/2009 |
Run |
Percy Warner 11.2 Main Drive |
Long |
11.2 mi |
2:20:23 |
12:34 |
|
| 11/13/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
15.5 mi |
2:41:35 |
10:25 |
|
| 11/10/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.5 mi |
2:55:55 |
10:40 |
|
| 11/3/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.5 mi |
2:49:08 |
10:16 |
|
| 10/25/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
14.0 mi |
2:20:41 |
10:03 |
|
| 9/26/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
13.8 mi |
2:12:14 |
9:36 |
|
| 8/2/2008 |
Run |
Percy Warner 11.2 Main Drive |
Warm-up/Cooldown |
6.2 mi |
1:26:30 |
13:58 |
|
| 7/30/2008 |
Run |
Percy Warner 11.2 Main Drive |
Very Easy (9:1) |
14.2 mi |
2:39:01 |
11:11 |
|
| 7/24/2008 |
Run |
Percy Warner 11.2 Main Drive |
Drunk and Stupid |
12.3 mi |
2:02:32 |
9:58 |
|
| 7/23/2008 |
Run |
Percy Warner 11.2 Main Drive |
Drunk and Stupid |
11.8 mi |
1:57:22 |
9:57 |
|
| 7/22/2008 |
Run |
Percy Warner 11.2 Main Drive |
Drunk and Stupid |
14.0 mi |
2:31:26 |
10:50 |
|
| 7/16/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.8 mi |
3:16:48 |
11:43 |
|
| 7/4/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
2:53:55 |
10:18 |
|
| 6/7/2008 |
Run |
Percy Warner 11.2 Main Drive |
Ruck March |
5.2 mi |
1:27:16 |
16:57 |
|
| 5/31/2008 |
Run |
Percy Warner 11.2 Main Drive |
Big Stupid |
26.4 mi |
5:11:04 |
11:47 |
|
| 5/29/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:10:59 |
11:07 |
|
| 5/28/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:04:53 |
10:35 |
|
| 5/27/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:13:00 |
11:17 |
|
| 5/26/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
17.9 mi |
3:19:37 |
11:10 |
|
| 5/23/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
2:58:55 |
10:36 |
|
| 4/4/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:00:45 |
10:14 |
|
| 4/2/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:02:58 |
10:26 |
|
| 4/1/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:03:34 |
10:29 |
|
| 3/31/2008 |
Run |
Percy Warner 11.2 Main Drive |
Stupid |
11.8 mi |
2:05:20 |
10:38 |
|
| 3/24/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.8 mi |
2:54:16 |
10:23 |
|
| 3/21/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
23.0 mi |
3:44:36 |
9:46 |
|
| 3/17/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
18.1 mi |
3:03:20 |
10:08 |
|
| 3/16/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
17.4 mi |
2:44:39 |
9:28 |
|
| 3/8/2008 |
Run |
Percy Warner 11.2 Main Drive |
Hill |
12.4 mi |
2:02:54 |
9:55 |
|
| 3/2/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
23.0 mi |
3:58:53 |
10:24 |
|
| 2/27/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
2:37:39 |
9:20 |
|
| 2/23/2008 |
Run |
Percy Warner 11.2 Main Drive |
Hill |
10.8 mi |
1:42:59 |
9:33 |
|
| 2/22/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
2:48:03 |
9:57 |
|
| 2/15/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
17.5 mi |
3:12:01 |
10:59 |
|
| 2/13/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
17.2 mi |
2:51:25 |
9:58 |
|
| 2/8/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.7 mi |
3:28:40 |
12:30 |
|
| 1/31/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
19.2 mi |
3:00:00 |
9:23 |
|
| 1/28/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
3:06:05 |
11:01 |
|
| 1/16/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
3:05:13 |
10:58 |
|
| 1/9/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
2:57:44 |
10:32 |
|
| 1/2/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
17.0 mi |
3:21:38 |
11:52 |
|
| 11/10/2007 |
Run |
Percy Warner 11.2 Main Drive |
Moderate |
4.2 mi |
32:52 |
7:50 |
|
| 11/9/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
14.4 mi |
2:27:03 |
10:13 |
|
| 11/2/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
2:54:04 |
10:18 |
|
| 10/6/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
15.5 mi |
2:50:02 |
10:59 |
|
| 10/5/2007 |
Run |
Percy Warner 11.2 Main Drive |
Hill |
11.2 mi |
1:58:30 |
10:35 |
|
| 10/3/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
17.5 mi |
2:57:40 |
10:10 |
|
| 9/29/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
3:03:16 |
10:51 |
|
| 9/15/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
17.5 mi |
3:09:20 |
10:50 |
|
| 9/13/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.9 mi |
3:09:13 |
11:12 |
|
| 9/3/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.3 mi |
3:02:39 |
11:13 |
|
| 8/12/2007 |
Run |
Percy Warner 11.2 Main Drive |
Hill |
5.0 mi |
1:02:34 |
12:31 |
|
| 7/27/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
15.0 mi |
3:34:59 |
14:20 |
|
| 7/2/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
15.8 mi |
2:39:13 |
10:07 |
|
| 4/14/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
15.8 mi |
2:42:04 |
10:16 |
|
| 4/8/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
23.6 mi |
4:01:01 |
10:14 |
|
| 4/1/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.4 mi |
2:53:57 |
10:39 |
|
| 3/24/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
11.2 mi |
1:50:50 |
9:54 |
|
| 3/18/2007 |
Run |
Percy Warner 11.2 Main Drive |
Hill |
8.0 mi |
1:33:56 |
11:42 |
|
| 3/12/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.1 mi |
2:47:16 |
10:24 |
|
| 2/24/2007 |
Run |
Percy Warner 11.2 Main Drive |
Long |
16.3 mi |
2:34:36 |
9:30 |
|
| 10/25/2006 |
Run |
Percy Warner 11.2 Main Drive |
Hill |
11.2 mi |
1:50:46 |
9:54 |
|