Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/8/2011 Run
Creek Path- Plano
Easy 5.0 mi 39:06 7:50
6/6/2011 Run
Creek Path- Plano
Easy 5.0 mi 40:38 8:08
3/6/2011 Run
Creek Path- Plano
Long 15.0 mi 1:50:07 7:21
2/22/2011 Run
Creek Path- Plano
Easy 4.6 mi 35:08 7:39
1/30/2011 Run
Creek Path- Plano
Tempo 10.2 mi 1:14:06 7:16
1/29/2011 Run
Creek Path- Plano
Easy 7.0 mi 58:00 8:18
1/7/2011 Run
Creek Path- Plano
Easy 7.0 mi 53:35 7:40
1/5/2011 Run
Creek Path- Plano
Easy 7.0 mi 51:35 7:23
1/2/2011 Run
Creek Path- Plano
Tempo 5.0 mi 32:59 6:36
10/30/2010 Run
Creek Path- Plano
Easy 7.8 mi 59:22 7:37
10/28/2010 Run
Creek Path- Plano
Easy 7.3 mi 56:44 7:44
10/26/2010 Run
Creek Path- Plano
Tempo 6.0 mi 42:56 7:08
10/24/2010 Run
Creek Path- Plano
Long 15.0 mi 1:59:41 7:59
10/23/2010 Run
Creek Path- Plano
Easy 0.2 mi 1:32 7:17
10/23/2010 Run
Creek Path- Plano
Tempo 5.8 mi 42:39 7:21
10/21/2010 Run
Creek Path- Plano
Easy 8.1 mi 1:01:47 7:38
10/19/2010 Run
Creek Path- Plano
Easy 7.4 mi 1:02:40 8:28
10/17/2010 Run
Creek Path- Plano
Long 13.1 mi 1:43:26 7:54
10/14/2010 Run
Creek Path- Plano
Tempo 7.1 mi 49:19 7:00
10/12/2010 Run
Creek Path- Plano
Easy 5.3 mi 39:26 7:29
10/10/2010 Run
Creek Path- Plano
Easy 8.1 mi 1:08:28 8:30
10/9/2010 Run
Creek Path- Plano
Long 12.0 mi 1:30:58 7:35
10/5/2010 Run
Creek Path- Plano
Easy 6.0 mi 44:15 7:22
10/3/2010 Run
Creek Path- Plano
Tempo 4.0 mi 27:50 6:55
10/2/2010 Run
Creek Path- Plano
Long 10.1 mi 1:13:53 7:18
9/29/2010 Run
Creek Path- Plano
Easy 7.0 mi 56:00 8:00
9/27/2010 Run
Creek Path- Plano
Easy 5.0 mi 38:03 7:34
9/25/2010 Run
Creek Path- Plano
Easy 6.0 mi 52:00 8:40
9/20/2010 Run
Creek Path- Plano
Easy 9.0 mi 1:11:58 7:58
9/19/2010 Run
Creek Path- Plano
Easy 6.5 mi 52:51 8:06