Run: Easy Previous Next

11/7/2010

2:30 PM

6 mi

50:38

8:27 mi

Health

129.6 lb
146 bpm
161 bpm
2462

Weather

35 F
  • Map

Notes

Ran after work to get 10 miles for the day as planned. Only ended up a little short of the week's goal which is OK. Nice run but deceiving when you start at Topnotch Field end-it's all downhill!! Pushed on way back to keep the pace-hopefully path mile markers are somewhat accurate :-). Was nice run!

Comments