Run: Easy Previous Next

11/12/2013

4 mi

38:32

9:38 mi

Health

130 lb
1646
  • Map

treadmill

Notes

Cold and windy out, not ready to make the dark transition to winter running. Felt better than yesterday morning luckily and watched TV so time went by. Calves are tight and could use a massage.....burned 315 calories

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