| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2013 |
Run |
Red Rocks Park |
Trail run |
4.5 mi |
46:53 |
10:26 |
 |
| 11/21/2012 |
Run |
Red Rocks Park |
Trail run |
5.0 mi |
47:40 |
9:32 |
|
| 11/14/2012 |
Run |
Red Rocks Park |
Trail run |
4.5 mi |
43:03 |
9:34 |
|
| 11/12/2012 |
Run |
Red Rocks Park |
Trail run |
5.0 mi |
44:30 |
8:54 |
|
| 5/17/2012 |
Run |
Red Rocks Park |
Trail run |
4.3 mi |
36:57 |
8:42 |
|
| 4/16/2012 |
Run |
Red Rocks Park |
Trail run |
4.5 mi |
37:59 |
8:27 |
|
| 4/13/2012 |
Run |
Red Rocks Park |
Easy |
4.0 mi |
35:36 |
8:54 |
|
| 10/23/2008 |
Run |
Red Rocks Park |
Trail run |
2.7 mi |
26:19 |
9:45 |
|
| 10/14/2008 |
Run |
Red Rocks Park |
Trail run |
4.5 mi |
43:03 |
9:34 |
|
| 10/9/2008 |
Run |
Red Rocks Park |
Easy |
4.0 mi |
|
|
|
| 10/2/2008 |
Run |
Red Rocks Park |
Easy |
2.3 mi |
|
|
|
| 9/18/2008 |
Run |
Red Rocks Park |
Trail run |
2.3 mi |
36:24 |
15:50 |
|
| 9/1/2008 |
Run |
Red Rocks Park |
Trail run |
6.0 mi |
1:00:26 |
10:05 |
|
| 8/21/2008 |
Run |
Red Rocks Park |
Trail run |
4.2 mi |
|
|
|
| 8/7/2008 |
Run |
Red Rocks Park |
Trail run |
4.2 mi |
41:27 |
9:53 |
|
| 8/3/2008 |
Run |
Red Rocks Park |
Trail run |
3.1 mi |
28:15 |
9:07 |
|
| 8/3/2008 |
Run |
Red Rocks Park |
Trail run |
2.2 mi |
20:04 |
9:08 |
|
| 8/12/2006 |
Run |
Red Rocks Park |
Trail run |
7.7 mi |
|
|
|
|